Nov 2, 2011
Most moms tend to stay extremely busy over the course of one day. I know for my family mornings are hectic trying to get everyone ready and out the door. In the afternoons I put on my taxi driver hat and chauffeur the kids to hobbies and sporting events. Then in the evenings during homework time, I am not only a tutor but a chef as well. Now please do not get me wrong, I love being able to be there for my children and wear all of my many hats. Cooking and cleaning and driving around just come with the mom territory, but I do need my time to unwind and relax just like anyone else. That time for me is usually when the kids are off to bed and I have a few minutes to spare before my own bedtime. So, how do I relax?
- Bath Time. Obviously there are few things more relaxing than a nice long and warm bath. About once a month when I am in need of serious de-stressing, I draw a bath and just unwind. My favorite bubble bath is by Deep Steep. It’s organic lavender and chamomile, and it will relax you by just opening up the bottle.
- Organic Supplements. Last year a good friend of mine was having trouble calming down at the end of her long days. Someone suggested to her that she take an organic aid for relaxation called blue lotus extract. I use this on nights were I am still buzzing around from the day’s happenings and I cannot seem to shut off my mind.
- Daddy Days. In the evenings when the family is all home we love spending time together. Sometimes though the kids and my husband take Daddy Days in order to have fun just them. We first came up with this plan for my own sanity, but it has grown into something that he and the kids really cherish.
- Sweating. My favorite stress relief actually takes place after I drop the kiddos off at school. I love going by the gym and sweating. Getting in a good workout does wonders for the mind and body. I first started this with a close friend. We would walk in the park every morning, and when we wanted to kick it up and notch we decided to join a gym together.
There is no sense in not taking some time for yourself. Your days as a mom are spent caring for and doing so much for others. Take some time each day–even if it is just a little–to relax. You will notice a change, and it will be for the better.
